The Hottest Fitness Training Program to Take Over Boston and Cambridge…It’s Literally Vaporizing the Fat off Local Residence and Helping them Lose 10-17 Pounds of Fat in Just 90 Days without Long, Boring Hours in the Gym Or Starvation Dieting…

"Who Else Wants Boston’s and Cambridge’s Top Fitness Expert To Give You The Most Fun, Inch Dropping, Body Toning, Fat Melting And Energizing Workout Of Your Life

So You Can Finally Stop Cringing When You Step Out Of The Shower And Stand In Front Of Your Mirror Each Morning"

Introducing This Top Local Personal Trainer’s
Secret Weapon, The 3-In-1 Ultimate Fat Burning Formula

Why is my secret fat burning formula so effective?

Because my 3-In-1 workouts combines fat melting cardio, body toning resistance and Tummy tightening core training all at once...So you can burn mega-calories, eat what you want (within reason) and work out only a few short hours a week and look and feel amazing

Check This out!



Have You Been Struggling With...?

  • Yo-Yo diets that are impossible to stick to and can actually make you fatter?
  • Feeling frustrated when you look in the mirror or step out of the shower?
  • Embarrassing muffin-tops that stick out the top of your jeans?
  • Feeling sluggish, irritable and exhausted all the time?
  • Inability to get motivated to get to the gym?
  • Eating all of the wrong things? (low fat, low carb)
  • Your busy schedule travel and work schedule keeping you from getting in shape?
  • Doing the same exercises over and over and seeing ZERO results?
  • Your flabby upper arms?

Callie DurbrowFrom: Callie Durbrow
Durbrow Performance Personal Training
Boston and Cambridge, MA
800.668.7984





Dear friend,

My name is Callie Durbrow and I’m your #1 personal fitness trainer here in Boston and Cambridge. I’m going to be completely honest with you. I don’t know what it’s like to be overweight or unhappy with my body. I grew up playing sports and I was in shape by default for most of my life. Those athletic years gave me confidence in myself, my physical abilities, and I created an efficient machine that kept me healthy and strong.

When I graduated from college I got my first position as a personal trainer. I was in the gym constantly; working long hours and training client after client. In those days we had to work “shifts” at the gym so I was pretty much there 10-12 hours per day…
It was great because I was seeing tons of people each day and helping them reach their fitness goals. People were losing fat, dropping inch after inch in their clothes each month, and feeling confident and energized.

But there was one small problem…

I wasn’t putting enough effort into my workouts. I would sneak in a few minutes here and there when I could, but most of the time I was pretty exhausted from helping others lose fat and tighten their bodies, and I just wanted to go home and crash so I could get up and do it again the next day. I needed as much sleep as I could get to keep helping out my awesome clients!

I was frustrated with my fitness levels, exhausted from working long hours, angry with myself because I "knew better" and finally I realized that I couldn’t TRULY help my clients if I was unhappy with my own lifestyle.

Oh and I forgot to mention that during all of this time at the gym and running personal training workouts, I was constantly studying and learning the BEST ways to lose fat and completely transform the human body into a tight and toned fat burning machine.
Then one day, I had it! I was creating fitness programs for my clients that allowed them to lose fat, get toned and slim and feel energized in less than 45 minutes per day and I needed to do that for myself.

I took all of these programs, combined them with cutting edge cardio training and belly toning core training to create my amazing 3 in 1 rapid fat loss fitness formula.

This program allowed me to lose over 10 pounds of body fat in just 45 days. I kicked up my workouts, cleaned up my eating, got more rest and low and behold, I was so much more of an asset to my clients!

Now here’s the good news for you…

Over the last 6 years I have spent countless hours studying, creating, applying and perfecting my 3 in 1 fat loss fitness formula. I use this method with every single one of my personal training clients and for myself. This is the most efficient, most fun and the flat out best way to burn body fat, tone your body and feel so energized that you could take on the world. All of this work that I have done will make your life so much easier because you’ll no longer have to worry about how to get in shape or lose that extra belly fat.

So I want to extend to you a life changing invitation and the
opportunity to test out this incredible fitness formula. I have had an
amazing response and most importantly, amazing results!

My 3 in 1 rapid fat loss fitness formula is the MOST EFFECTIVE way to completely melt body fat, burn hundreds of calories.

How does it work?

The 3 in 1 rapid fat loss fitness formula combines cardio, weight training and core training all in one amazing workout.

You’ll spend about ½ the time training and you’ll see 100 times the results. You’ll be burning fat, trimming your waistline and toning your entire body in a fun, dynamic and fat torching workout.

You will never get bored or plateau because every workout and training session is different. Just show up and work hard, and say hello to those clothes that you once thought were two sizes too small!

Your training sessions with Durbrow Performance Training will help to rev up your metabolism so you are burning tons of calories when you’re not working out (how cool is that?)

Follow our simple and realistic nutrition guidelines and see your waistline shrink before your eyes. Learn how food can energize you and kick those stubborn stress hormones (the ones that are making you fat) straight to the curb.

See how this incredible 3 in 1 fitness formula has transformed the lives of my personal training clients…

Hear what our clients have to say!

See how Elise Morgan from Cambridge lost 3% body fat in 6 weeks!


See how Kelly from Somerville changed her life and now has more energy than ever!

"Andy lost a full clothing size, 10 pounds and 5% body fat!!"

Andy Before & AfterI started personal training with Callie Durbrow after a running injury made me realize that I needed help reaching my goals. With Callie's guidance, in only a few months I've gained more lean muscle, decreased body fat by 5%, lost 10 pounds and a clothing size, increased my running endurance and pace time, and best of all, recovered from my injury in record time.

Callie's experience and knowledge enables her to create a program that works for the unique needs of every client. Her workouts are challenging but rewarding and always produce noticeable results. I highly recommend training with Callie to everyone. Regardless of your current fitness level Callie can help you grow stronger!

Andy S., Cambridge

"I have gone from 27% body fat to 25% and still dropping!"

Lynne Before & AfterMy workout regiment prior to starting with Callie's program was less than fulfilling! I always felt like I was up for a more variety-driven and rigorous challenge but was unable to find the structure I needed to achieve it.

Since beginning my workout sessions with Callie 2 months ago, I have gone from 27% body fat to 25% and still dropping! My clothes fit much more comfortably and I'm building strong muscles and confidence.

After my training sessions with Callie, I feel great! I'm energized with a positive can-do attitude. I also am much more conscious of what I eat and am in tuned to my water consumption.

I'm so happy I found Callie's workout sessions....I can't imagine my life without them!

Lynne, Boston MA

Caitlin - "The workouts are always fun, dynamic,
and challenging..."

In the four years that I have been working out with Cambridge Personal Trainer Callie Durbrow, she has taught me a tremendous amount about having a smart, grounded approach to exercise, fat loss, conditioning, and preparing for anything from a trek in the Alps, to running a marathon, to simply learning to create a balance in life.  Callie’s routines are always dynamic, fun, and challenging. Each workout builds upon the prior, giving or showing the client how, with design, working out consistently can drastically change one’s overall strength, balance, posture, power, and endurance. My early morning workouts in Cambridge with Callie always give me a boost to start my day with a smile.

Caitlin, Brookline, MA

"I have not “thrown my back out” since I started working with Callie..."


AnneI’m 51 years old and for most of my life, I have been very active in various sports including skiing, tennis, horseback riding, running, and swimming. When I was in my thirties, I ran marathons and did mini-triathlons. I remained injury free until the year I developed sacroiliitis. Once that happened, I used to “throw my back out” a few times each year. When I moved to Boston, I decided to start working with a personal trainer to develop the appropriate strengthening and stretching program. My place of employment subsidizes gym memberships at specified gyms in the Cambridge area. I joined CAC and began working with personal trainer Callie Durbrow. I have worked with Callie for four years and it has paid off in a number of ways. 

First and foremost: I have not “thrown my back out” since I started working with Callie. Two reasons: (1) my muscles are stronger and (2) I now know how to lift heavy items correctly. Callie helped me to train my body (and my mind) to do this properly. I enjoy my early morning sessions with Callie. She knows that I take my workouts seriously. She is always devising new ways to challenge me. We have a lot of fun during our workouts, but we get a lot accomplished. My muscles often remind me of that later on in the day, while I am sitting in meetings at work. Important to note: Callie listens. If something I am doing, either in the gym or out on the road or in the pool, is causing pain – we discuss it, analyze it, and adjust the workout to deal with the situation.   

My only regret is that I wish I had incorporated a proper strengthening/stretching program into my activities schedule when I was younger. I could have avoided the back problems.

Anne, Cambridge MA

"I lost 9 lbs in weight and a total of 7 inches from my body measurements, and I had also lost 2.5% of body fat in just 4 weeks!"


FaiqaI was lucky enough to have Callie Durbrow as my personal trainer over a four-week period in July 2009, while I was in Boston from overseas on business. As I had my third baby in February this year, I was really keen to get motivated and start getting in shape.

Before I started my training program, Callie and I discussed in detail my desired aims and goals that I would like to achieve. Callie made me feel comfortable straight away and after our discussion, she recorded all my body measurements, body fat percentage and weight (166 lbs, 34.9% body fat). Callie also really enlightened me with regards to a healthy diet and the importance of drinking lots of water!

Over the four weeks, I completed 15 personal training sessions with Callie and did my best to stick to her nutritional advice. Before my last training session, I was amazed to see that not only had I lost 9 lbs in weight and a total of 7 inches from my body measurements, and I had also lost 2.5% of body fat!

I can honestly say that I am thrilled by these results and from my personal experience, completely believe in Callie’s training approach, knowledge and expertise. Not only did I see a change in my weight and in the way that I feel, but I am so happy to see the huge change in my body shape after just 4 weeks.

Callie is a true professional, friendly and even makes 6am training sessions something to look forward to! Training with Callie has physically given me a huge jump-start to getting into shape and at the same time has motivated my thinking in the most positive, healthy and enthusiastic manner. My only regret is that I wish I had more time with her! Thank you Callie for making my short time with you so much fun and effective!

Dr. Faiqa Imtiaz, Cambridge MA

"I can do all of the strength training Doctor's said I would not be able to do!"

AnnA friend of mine set me up with Callie Durbrow, a personal trainer in Cambridge.  She has set up a program for me in which I can do all of the strength training Doctor's said I would not be able to do.  With her expert guidance, not only has my strength improved, but my issues with my knees have diminished substantially. I highly recommend her!
Ann, Charlestown, MA

Lita - "In the 9 years I have had personal trainers,
Callie Durbrow is the best I've had..."

In the 9 years I have had personal trainers, Callie Durbrow is the best I've had. When she returned to CAC for morning sessions, I immediately asked to switch back to her. I am an "older client" and Callie is sensitive to and helpful about physical limitations caused by injury (and age). But that doesn't mean she's easy on me: she still pushes me very hard--without intimidating me. Her routines are very varied and cover everything from strength to flexibility to aerobic conditioning--and her quiet good humor keeps it encouraging. I feel I get "two hours of exercise for the price of one" when I'm working with Callie.

Lita, Cambridge, Massachusetts

Adrienne - "She knows exactly what she's doing."

Adrienne PereiraTo be completely honest, I work out intensely almost everyday so I wasn't sure what Callie would really do for me. After my first training session with Callie, I was amazed! She targeted the trouble areas that I avoid, forget about, or don't know how to hit. I felt so sore in a good way. She knows exactly what she's doing.

Working for Crystal Clear Promos, I have to have a bathing suit body 365 days a year. Callie hits those zones in every work out. And Callie's workouts don't just make me look better; they are functional. I feel better and can do more. In my free time I like to run, play soccer and hike. Callie’s training helps me to stabilize my core so I can function better at these. I'm a huge clutz but I feel like I've been getting hurt less often!

Adrienne Pereira, model and promoter
Boston, MA

Natalia - "I lost 4% body fat and cut 10 minutes
off my ½ marathon time in just 4 months!"

I lost 4% body fat and cut 10 minutes off my ½ marathon time in just 4 months! Recently I came to Boston for work, while I was here I wanted to improve my half marathon running time, as well as trim up so I signed up with personal trainer Callie Durbrow. Before training with Callie I considered myself "in good shape" and was pretty dedicated to fitness, and was a runner. I had trained with other trainers before, but Callie gave me exactly what I wanted by kicking my butt. She completely revamped my overview of fitness and working out. During the months I trained with her I lost 4% body fat and cut off 10 minutes and 50 seconds off of my half marathon time. I honestly looked forward to my workouts each week and training with the group was awesome!

Natalia, Boston MA

"I lost over 3% body fat"

Thank you for working my butt off (literally and figuratively) over the past 4.5 months. You accomplished what I (and my husband) never thought possible -- you transformed the gal who for years prided herself on an uncanny ability to get out of gym class starting in 9th grade, into someone who completed a half-marathon and is already planning a second one along with a sprint-distance triathlon. WOW. And that involved altering more than just my body comp and weight (both of which are very different than they were in March). I lost over 3% body fat on my 120 pound frame!

You also completely changed my attitude about working out and being in shape.

Thanks again for everything, Callie!

Susan, Boston MA

"I’m 5’3” and 124 pound and I lost 4% body fat in 4 months!"



JaneI’m 5’3” and 124 pound and I lost 4% body fat in 4 months!
My name is Jane and I’m 28-years old. I've been doing some sort of exercise since I was 16. There have been other trainers, other aerobics classes and other workout routines but none that has produced nearly to the degree that working with Callie Durbrow has! I have a holistic view on my health and truly believe that exercising regularly not only improves your physical body but has positive influences on your overall life. In Callie, I was able to find someone who not only had the same philosophy but was able to help me build and improve on what I'd already known, including basic food fundamentals.

She takes the time to answer my many questions, explains the purpose and theory behind the exercises and encourages my internal competitiveness. She has taught me that I can accomplish in 8 reps with heavier weights what I thought I could only do in 15 reps or more, that I can accomplish more in an intense 30 minute workout of combination exercises than in an hour of targeting one muscle at a time, the value of a post-workout protein shake and more importantly - that I have more power in me than I even knew about! I appreciate that when we have a session; I have her undivided attention and know that she is going to help me improve my form and technique.  She'll put you to work and it’ll be hard, but you WILL feel and see the benefits.  Through her creativity and innovation, she's made me truly realize that despite my small size (5'3" tall and 124 lbs), I am stronger than I ever thought I could be and can push that car a third time around the parking lot!  (Yes, not even remotely kidding about this one.  I have never felt more badass than the first time I did this!)  My goals when partnering with Callie were to become stronger and healthier.

In the 3+ months that I've worked with Callie, I've lost 3% body fat in the first 2 months and then an additional 1% in the last month.  I've noticed much more definition in my arms and legs and even some abs poking out from underneath!  I have never seen faster results!  My level of endurance has increased significantly and the soreness in my back and right knee has drastically decreased by the stretches and strengthening exercises Callie has shown me which has also improved my running.  I cannot say enough about Callie as a personal trainer.  I recommend her to everyone I know looking for guidance.  There is pride and integrity in what she does and after every session, I feel it too! 

Jane, Somerville MA

Sarah- "One of the best personal trainers around! ..."

I have trained with Callie Durbrow now for five years. Callie personally designs training programs for all her clients. She takes the time to make sure the program she creates will help you reach your goal. She makes training fun and interesting! She maximizes your sessions and make sure you get a great workout. You will not be standing around doing arm curls for 10 minutes! She creates functional and dynamic programs. She teaches her clients about exercise and the importance of proper nutrition as well. I highly recommend Callie as a trainer; she is one of the best around!

Sarah, Quincy MA

Molly - "Her full body workout has kept me in shape"

Molly ProutCallie's workouts are fast and efficient! I am able to tone my body and work my heart all in 40 minutes. Her full body workout has kept me in shape for all of my modeling and acting gigs.

Molly Prout, model and actress
Boston, MA

Kristan - "I always look forward to our workouts..."

I started working with Callie in 2006 to add variety to my workouts and increase overall strength.  Callie has a pleasant demeanor and is always positive and professional.  Callie does a great job of setting up full body workouts that are challenging and fun, yet incorporate my personal goals.  She provides workouts that improve the conventional workouts by incorporating elements of core stability and strength. Her workouts are challenging, entertaining and fresh. She pays attention to technical details and areas the need improvement. I always look forward to our workouts.

Kristan - Walpole, Massachusetts

Kevin - "I lost 4% body fat... about 7 pounds of fat!"

Kevin FredetteI started a personal training program with Callie Durbrow to improve my performance in my favorite sports. After just a few weeks of training, I could complete my hikes and climbs without fatigue. She designs routines with plenty of variety so that you stay motivated and get the most from your workout.  She also does an excellent job of focusing on each client’s specific goals.

Since starting with her I’ve lost 7 pounds and seen improvements in strength & endurance beyond what I ever accomplished on my own, and I’m still making gains. I also lost 4% body fat which was about 7 pounds of fat!

I can say from experience that if you’re serious about improving your overall fitness, you’ll get results with Callie!

Kevin Fredette - Boston, MA

Sarah - "I have more self confidence and now I feel comfortable with my body…..."

Last summer I got married. Before the wedding, I decided that I wanted to get in shape so I would feel great on my wedding day and look great in the pictures :) I went in just pretty much wanting to be skinny on my wedding day, but after my small group personal training with Callie, my body was firm, strong, and, most importantly, SKINNY!! I was able to reach my goal with Callie and go beyond my goal of just being skinny to being strong and healthy. I have more self confidence and I now feel comfortable with my body. Oh, and my husband likes it too! Thanks Callie-see you next week!

Sarah, Somerville MA

Madey - "I have dropped 3% body fat and have the Start of 6 pack abs!"

Madey LyonsI am getting married in June and in preparation for the big day looking trim and feeling healthy is my top priority. I started training with Callie Durbrow with specific goals to firm, tone and lose weight. I have always been a runner and realized though I was running 22+ miles a week I was not seeing any changes in my body. I was not seeing results and with the help of Callie realized that I needed to change my workouts.

Since I have been working out with Callie and I have dropped 3% body fat and have the start of 6 pack abs! I feel accomplished at the end of the workouts with Callie and am getting stronger and leaner. Working out with Callie is one of the few services that I have done for myself where I see and feel results.

Madey Lyons - Cambridge, MA

Darcy - "I can now run several miles easily without getting winded!"

I just recently got involved in personal training with Callie Durbrow, and I'm so glad I did. She's given me specific exercises and routines for areas I need to work on and showed me a variety of stretches for all my newly-worked muscles. It's been great. I can now run several miles easily without getting winded!

Darcy Somerville MA

Sylvia - "Callie Durbrow is an amazing personal Trainer!"

Sylvia DeLavalleCallie Durbrow is an amazing personal trainer! Her workout plans are by far the most effective and efficient I've ever had. I have a very busy schedule and a job that requires me to stay in good shape, and there's no way I could do it without Callie's help.

Sylvia DeLavalle, model and promoter

Sam - "I have lost 10 pounds and 5% body fat!"

I was probably the most out of shape client that Callie had. In the past 10 weeks she has had me do various exercises that I never in a million years thought I could do! She pushes me when I need the last bit of motivation but she also knows when I need to stop. I have lost 10 pounds and 5% body fat! Also, she is very conscientious of her clients’ nutrition and that has helped me tone up all the problem areas. She is awesome!

Sam, Boston MA

Lauren - "Callie makes it fun and the positive encouragement makes a huge difference."

Lauren QuinnI never looked forward to working out. That is until I met Callie Durbrow. Now not only do I look forward to it but have fun doing it!  Callie took the time to learn about my history and she has created a training program that is specific for me.  

Since I do not belong to a gym, she suggests circuit training which works out great. I love it! It keeps me interested while I improve on my challenge areas. Callie makes it fun and the positive encouragement makes a huge difference. Callie has changed my attitude towards working out in just a short period.  I'm looking forward to continuing to train with Callie. She is one of a kind!

Lauren Quinn, owner of Crystal Clear Promotions
Boston, MA

Christine - "START TRAINING NOW!"

Callie is an excellent trainer! Light of spirit--strong fortitude! Assisted my abs to become the rock-hard muscles they are today. START TRAINING NOW!

Christine, Boston MA

"I have improved my strength, cardiovascular level, flexibility and lean body mass..."

MichelleI have known Callie Durbrow over the past 3 years and have worked with her on Strength and Conditioning training. Callie is a Certified Strength and Conditioning Specialist and has years of experience. She is able to provide you with a work out that is challenging, including a variety of regimens so you do not become bored by routine. This inspires me to work out and enjoy it. I always considered myself to be active but there was so much more to learn about strength training and combined conditioning. Callie has the knowledge base and continues to maintain a high level of expertise so she can provide you with the extra step you need to be stronger and healthier. 

Callie works with the individual and whatever their needs are. She can easily adapt the routines depending on your level of fitness. Overall, I have improved my strength, cardiovascular level, flexibility and lean body mass. This has improved my stamina and immune system. For anyone considering personal training, I would highly recommend consulting with Callie. She is very personable and never condescending. She allows the individual to adapt at their own pace.   You will feel more empowered. 

Michelle, Cambridge MA

"I've lost about 15 pounds, and gained a lot of muscle and strength."

Lisa Growing up, I played competitive sports and was always very active. However, I stopped playing sports and working out four years ago. I gained a lot of weight in those four years, which made it even harder to motivate myself to take a workout class or join a sports team.

When I moved back to Boston in April, I decided to focus on getting back into shape, losing weight, and doing the things I used to love- tennis, rowing, and fun workout classes. I've been training with Callie for two months and have already noticed a huge difference.

The first month I lost about 3% body fat, and the second month I lost another 1%. I've lost about 15 pounds, and gained a lot of muscle and strength.

Two months ago I was too embarrassed to go to workout classes with my friends- now I go and always feel like I am keeping up with them. While I've been noticing great physical changes, I've also gained a lot more confidence- when you feel healthy and strong, it definitely shows. It also makes me want to be healthier in other ways- paying attention to my nutrition, for example (which Callie helps out with!). I still have a long way to go, but Callie always makes me feel like my goals are achievable. Every time I work out with Callie, I leave feeling exhausted yet fantastic... and looking forward to my next session!

Lisa, Cambridge MA

I bet you have some doubts.
In fact, I know EXACTLY what you are thinking right now…

  • Dieting is hard and I don’t have enough time to plan everything out
  • My work and travel schedule is too busy to make time for fitness and training
  • My stress levels are so high, there is no way I could work out
  • Cardio is SO boring, my body never changes no matter how long I’m on the treadmill
  • I need some serious motivation. I can only make myself go to the gym once a week if I’m lucky

Finally, thanks to Durbrow Performance Personal Training...
You no longer have to deal with ANY of that ever again!

  • No more funky diets and supplements. We’ll keep it really simple and make just a few changes in your nutrition plan. Then you can let our 687 fat melting workouts take care of the rest of the calories!
  • Our cutting edge personal training and fitness formula will neutralize your stress and reduce cortisol levels. This evil hormone can actually cause fat to store in your hips, thighs and belly (especially if you are not working out regularly).
  • You’ll never use a boring machine during our personal training workouts. All workouts are designed to move your entire body as a unit so you’ll burn more calories, use more muscles, boost your metabolism to create a fat burning engine and you’ll feel athletic and strong!
  • We are serious about motivation and inspiration. Your personal trainer will be there with you every step of the way; pushing you past your limits in a safe manner and helping you change every single aspect of your life. You’ll also have a blast working out with your peers…challenging each other and motivating yourself with your team will change your outlook on exercise and personal training forever.

STOP!

Stop And Think About This For A Minute…

Can you picture how strong, toned and healthy you're going to look and feel, now that you no longer have to struggle with…

  • Boring machine workouts
  • Doing the same exercises over and over
  • Long workouts that don’t fit into your busy schedule
  • Not having anyone there for motivation, support and coaching
  • No results!

If I were you I would have a few questions about Durbrow Performance Personal Training. This is a big decision that could change your life, so I want to make sure you have all the details.

What is Durbrow Performance Personal Training anyway?
Durbrow Performance Personal Training is a fitness program that includes top notch fitness instructions, nutritional coaching and motivational training all designed to get you in the best shape of your life in the shortest and most efficient way possible, regardless of your current fitness level. All training is done in a safe and technically sound manner.

What if I’m not really physically fit?
No member of Durbrow Performance Training will be left behind or pushed beyond a level that they can safely complete. Whether you have 5 or 50 pounds to lose, or just those last stubborn 10 around your middle, you'll find that Durbrow Performance Personal Training is just the program for you! Women and men of all ages and abilities in Cambridge and Boston have burned away hundreds of pounds of fat.

What if I can’t attend on the days offered?
Durbrow Performance Personal Training offers convenient training times in the morning and evening. You’ll be guaranteed to find a time slot that works for you. Making a lifestyle change requires commitment so having an “appointment” for training will help you stick to your schedule.

I work a TON, what if I can’t make the time?
Professionally speaking…after training over 5762 sessions and hundreds of clients over the years we have found that "I don't have time" really means "I'd like to procrastinate a little longer." The truth of the matter is that you can make time if you really want to change the way you look and feel. Ask yourself this: Am I finally ready?

Okay good point, what do I need to bring?
Just bring a bottle of water, a positive attitude and a willingness to work and push your body. We’ll provide all of the motivation, instruction and fun. Just be sure to have a small snack about an hour before, you want to be energized and ready!

What can I expect to achieve during my training?
You can expect to drop inches and lose fat in as quickly as one week. On average you can expect to lose 2-3% of your total body fat, 3-5 pounds and 1-2 clothing sizes in 30-45 days. You will also learn how to work out smarter instead of longer, you’ll reduce stress levels, feel less bloated and fatigued, you’ll learn to enjoy exercise and will have fun in our groups, and you’ll sleep better. All results are based on how hard you work and how quickly you jump on board with our training and nutrition philosophies.

How is this different from the local health club?
Durbrow Performance Personal Training is a fitness and training program designed to get you in the best shape of your life in a fun and motivating atmosphere. You will have constant support from your trainer and your fellow training friends. There will be no pressure, no crowded gyms and no boring machine workouts.

How often can I attend?
Training sessions are conveniently scheduled in the morning before work or in the evening after the work day. You should attend 2-3 days per week for maximum results.

Can I pay per workout or just when I come?
No. You need help to get motivated and get in shape, right? Well in my professional training opinion, one of the biggest motivators is to know that you are paying for your training program. The biggest motivator is a fun, exciting and calorie-torching workout. But, if you are committed to a monthly program, you are more likely to get your butt there and get into awesome shape!

How can I sign up?
You can sign up for our training program simply by emailing Callie at durbrowfitness@gmail.com or calling 800.668.7984

Will I be sore after a training session?
Soreness is typical for 1-2 days after the training session, especially after the first few workouts. Your body will adapt to the workouts so as you get stronger and more fit, soreness will reduce (until we do some new cool exercises J)

What is a typical workout like at Durbrow Performance Training?
Every training day will be different. We work in 3 week cycles so your body can make progress but you will never plateau. You can expect a full dynamic warm up to get your body ready to move, some fun conditioning such as jumping rope, using the slide board, sprinting, stair climbs and the Prowler (a Durbrow Performance Training staple J), strength training using dumbbells, kettle bells and medicine balls, core training to fire up the abdominals and help you lose inches, and a 5 minute cool down to stretch and foam roll. All of this will be done in 50 minutes.

How soon will I see results?
Fitness and training improvement can take place in as little as a couple of days. You will automatically “feel” better because you’ll have more energy, you’ll sleep better and you will feel strong and motivated because of the cool workouts that we do. In as little as 30 days clients have seen 7-10 total inches lost, 2-3% of their body fat gone, 5-7 pounds lost and even a clothing size or two. The results only continue as long as you do! We assess your progress every 6 weeks to keep you on track and motivated.

Does training ever end?
Durbrow Performance Personal Training is an ongoing program and a true lifestyle change. You can sign up for a few months or stay on board for life like 90% of our training members.

What types of people attend training?
They are average busy people just like you. Men and women throughout Boston and Cambridge have come together for fun, motivating and RESULTS DRIVEN workouts. You’ll bond with your training friends and it will truly become a part of your life.

WARNING: This program is not for you if…

  • You love the feeling of a flabby mid-section
  • You already know exactly how to lose fat
  • You are completely happy with your physique
  • You love spending hours in the gym doing cardio
  • You love to waste time and energy in the gym
  • You are completely motivated every single day

That's How Committed To Your Success I Am,
And That's How Much I Believe In This Program!


 

 

Yes Callie! I am ready to ditch the crazy fad diets, the boring cardio workouts, the long hours in the gym and make my body a fat torching machine that melts away fat around my hips, thighs and belly…

  • Yes Callie! I'm ready to smile when I look in the mirror
  • Yes Callie! I'm ready to fit into my “skinny jeans” and those cute summer clothes
  • Yes Callie! I'm ready ditch the crazy diets I have been doing and follow a simple nutrition plan
  • Yes Callie! I'm ready for fun and exciting workouts that will make me feel strong
  • Yes Callie! I'm ready to lose 3-4 inches around my waist in just 30 days
  • Yes Callie! I’m ready to join a fun training group that will motivate me to torch body fat and hundreds of calories EVERY single day
  • Yes Callie! I'm ready to get pushed and motivated
  • Yes Callie! I’m ready to have more energy to spend with my family and friends
  • Yes Callie! I’m ready to feel more athletic and sexy
  • Yes Callie! I’m ready to lose 1-2 clothing sizes in just 60 days
  • Yes Callie! I’m ready for a lifestyle change that will help me live a long, healthy life
  • Yes Callie! I’m ready to rev up my metabolism so that I’m burning a TON of calories when I’m not working out
  • Yes Callie! I’m ready to improve my nutrition and learn WHAT to eat to help me lose fat and keep it off
  • Yes Callie! I’m ready for RESULTS
  • Yes Callie! I’m ready to get into incredible shape with NO RISKS and NO EXTRA COSTS by trying this cutting edge 3 in 1 fitness formula. Simply call 800.668.7984 or email durbrowfitness@gmail.com for a consultation

Here's the Number:

800.668.7984

or email durbrowfitness@gmail.com

to get started on your lifestyle journey to ultimate fat loss, a toned and tight body and more energy than you’ve had in 10 years

You have taken the first step by reading this letter, now follow through on what you really DESERVE and make the call.

I really want you to achieve amazing fitness success so make sure to secure your spot in your Cambridge personal training program because space is VERY limited. The last thing you want to do is to miss out on what may be the single most important opportunity for getting 10x's stronger and healthier.

I’ve honestly never seen the program blow up like this, so don’t wait another day because someone else might take your spot.

Personal Training - ProofYours in Fitness,
Your Signature
Callie Durbrow
Durbrow Performance Personal Training
Boston and Cambridge, MA
800.668.7984

P.S. Just think, in 30 days you could be 1 month older, 5 pounds heavier, feeling sluggish, tired and unmotivated or you could make the call to Durbrow Performance Personal Training and you could be 3-5 pounds lighter, more energized and on your way to torching pounds and pounds of body fat.

P.P.S. Remember, you CAN do this and you DESERVE to do it. This 3 in 1 fat loss fitness formula has worked for dozens and dozens of Cambridge and Boston residents, and it can work for you. All you have to do is call today for your free, no strings attached trial. 800.668.7984

P.P.P.S. Your success is my #1 goal. I’ve helped dozens and dozens of local residents get fit, lose hundreds of pounds of fat and my amazing 3 in 1 fat loss fitness formula flat out works. I’m so confident in this program that I’m offering what no other local trainer will do… a 100% Money Back Guarantee

Call Today:

800.668.7984

US flagSatisfaction Guaranteed

Durbrow Performance Personal Fitness Training Provides Fat Loss, Strength Training, and Group Training Services to all areas of Boston,
Charlestown, Somerville, and Cambridge. Durbrow Performance Personal Training Main Location: 640 Mass Ave (Central Square) Cambridge, MA 02139

* Results are not typical. These results are only typical of our clients who followed the nutritional guidelines of their personal trainer, showed up to their sessions consistently, and worked hard to achieve their fitness goals.

Boston Personal Trainer