Cambridge Personal Trainer says: Never do another minute of cardio and obliterate stubborn belly fat 9 times faster....


If youʼre struggling with that pesky layer of fat on the back of your arms, the bulge thatʼs forming just above the waistline of your jeans and if you now actually cringe when you look in the mirror after your shower, then this is the most important message you will ever read. And hereʼs why....

My amazing 3 in 1 Fat Blasting Formula melts of 7-9 pounds of pure fat in just weeks, eradicates the confusion of “healthy” eating and revs up your metabolism so youʼre burning fat even while you sleep....

Itʼs so easy to follow, probably the simplest and most straight forward, most effective way to burn belly fat, shape and tone your arms and firm your butt and thighs. No more complicated diets or boring workouts.

Check This out!








Callie DurbrowFrom: Callie Durbrow
Cambridge Fitness Professional, Personal Trainer and Fat Loss Expert

 

Dear friend,

Thanks for taking the time to read this letter. On this page youʼll learn how to use my revolutionary 3 in 1 Fat Blasting Formula to tone your arms, tighten and firm your hips and thighs and lose the flab in the middle of your belly, all in just 4 days per week.

Youʼll be able to create the body that youʼve always dreamed of but just never knew exactly how to get on your own while cutting your workout time in half, never doing cardio and eating pretty much anything you want once a week...

Sound impossible? Not if you believe what other Cambridge and Somerville residents are saying....


Lindsay lost 20 inches




See how Liz lost 12 pounds of fat and 14 inches





Jeff from Brighton lost 12 pounds of fat in just 6 weeks!


Samantha from Somerville lost 5 inches in just weeks...


Jim from Cambridge lost 10 pounds of PURE FAT and added 3 pounds of muscle in only a month...


See how Elise Morgan from Cambridge lost 3% body fat in 6 weeks!


See how Kelly from Somerville changed her life and now has more energy than ever!

Picture this: You walk into Macyʼs while shopping with your best friend and try on 5 different pairs of jeans only to discover that each one makes your butt look better and better, your legs shapely and your waist thin and tight. Itʼs not an illusion in the dressing room mirror and itʼs not just the jeans. You smile to yourself as your friend looks on in awe at your toned, lean and shapely body and you proceed to buy all 5 pairs of jeans knowing they wonʼt be collecting dust in your closet when they look this good.

Hereʼs the deal. If youʼre like most people then you hate to work out. Some days you have a great workout but most days you just dread getting up and going to the gym only to become overwhelmed by what exercises to do and how to even lift that stupid weight over your head while all the guys gawk at you in the weight room.

Itʼs enough to drive you insane. Thereʼs no rhyme or reason to your workouts. You try a little strength training but then you get bored so you end up just heading over to the cardio room and plugging along for 50 minutes on the elliptical trainer while you catch up on the last episode of Keeping Up with the Kardashians on the E Channel.

Then you go home and cook up what you think is a healthy meal but then the next article you read in Womenʼs Health says that carbs are bad but you thought you needed carbs for energy, or maybe after a workout?

The confusion continues. And you quit.

Fortunately, Youʼre Smart Enough to Carve Through the Junk and Go After What You Really Want- RESULTS

How do you get those results? You lie awake at night wishing for that toned and lean body like the girl next to you at the gym. How does she do it?

You know whatever you are doing right now is not working and youʼre sick of it. I totally understand.

And I bet thatʼs why youʼre here. Thatʼs why you came to this page (and Iʼm glad that you did). Youʼre looking for a no B.S. effective, results driven training program that can help you erase those years of bad-advice and half assed workouts that got you virtually no where and almost instantly change your life, your body and your mindset.

With Durbrow Performance Training youʼll get access to my top training secrets on a daily basis. Secrets that will:

*Drastically increase your metabolism, this means youʼll be burning fat while youʼre NOT working out. Plus youʼll be enrolled in our semi-private group training sessions that provide you with fat busting movements guaranteed to burn up to 753 calories per hour.

*Reset and prime your metabolism for optimal fat burning. Youʼll learn how 5 days can essentially rewire your hormonal system and charge up your fat burning potentials, if you do it right.

Plus....incredibly....

Youʼll Discover that You Can Melt Pounds and Pounds of Fat and Create a More Confident, Happier You by Training Less and Actually Eating More

Iʼm Callie Durbrow, your answer to creating a toned, lean and energized new you. My training members joined my program so I can give them 100% access to my fat blasting (700 calories per hour) semi-private training sessions, my hormone-balancing, metabolic boosting meal plan that you can actually eat real food without starving on another “diet” and fully mapped out cardio workouts designed to burn more fat in 23 minutes than you have in hours on that silly elliptical trainer. They get all of this while spending 1/2 the time in the gym, eating foods they like and even having a cheat day built into their nutrition plan.

You see, Iʼve been an athlete all my life. Totally obsessed with training, conditioning and making myself better.

*When I was a kid I was really into soccer. My dad always believed in being better conditioned and smarter than the other players, thatʼs how youʼd win. So heʼs have me running sprints up the hill in our back property when I was in junior high and high school so Iʼd be ready for the season.

*In college I got really into strength training. After soccer practice every other day Iʼd hit up the weight room for a 30 minute session just to keep my body strong during the season while everyone else on my team headed to the cafeteria to load up on some super carbs and processed foods.

*After college I began working with high school athletes and training them to get strong, fast and injury free.

So what does all this story telling about me mean for you? Good news, in fact....

The one day a few years later something in my head clicked. It was like the floodgates opened and everything I had ever trained for, learned, implemented in my own trainings and with the over 3,277 training sessions I had done at that point, came together like the Perfect Storm. It became crystal clear and I discovered....

The Ultimate 3 in 1 Fat Blasting Formula

And once I put this technique into play, my training members results were skyrocketing. Body fat was falling off people who were once struggling, people were eating healthy and actually enjoying the taste of food and not cardboard, no one was doing boring slow cardio with zero results.

Instead, folks just like you were training 2-3 times per week in my studio, completing two 23 minute cardio workouts on their own time and eating exactly according to my metabolic supporting meal plan and even enjoying their favorite junk foods once a week, all with better results than theyʼd had in years. I realized that training your entire body in one session, moving fast, sprinting and eating for “performance” were the secret ingredients to this life changing plan.

Is this a secret or a trick?

Nope. Itʼs just a compilation of 16 years of in the trenches training, working with athletes, studying over 975 hours of proven nutritional research and performing over 3000 training hours of grueling training sessions that melted off 1-2 pounds of body fat per week for my clients.

The Ultimate 3 in 1 Fat Blasting Formula is so simple. It combines muscle toning strength training, short bursts of fat blasting cardio and effective belly tightening core training (No sit-ups) all in one 50 minute training session.

Iʼm about to give you the complete system, and an unfair advantage.

Am I going to give away all the goods right here and now? No way. My program is filled with Cambridge and Somerville men and women working their butts off for access to this knowledge and these cutting edge training systems.

I will tell you this: I only take on people who are committed. I donʼt care if youʼre not an athlete, if youʼre not in shape or if you are a little bit scared. Those are all good things, because I can change that.

All I want is for you to say YES I want to change my life. If you can do that, then youʼre going to fit right in on our personal training team.

The 3 in 1 Fat Blasting Formula is powerful, sneaky, effective and 100% safe. We donʼt use any pills, crazy supplements or diets. Itʼs hard work, sweat and focus.

Thereʼs a very good reason that Iʼm telling you all of this and thatʼs because youʼre still reading this letter. I applaud you for that. I can tell that youʼre one of those people with the burning desire to make a life change. If itʼs keeping you up at night because you just canʼt lose those last 10 pounds then great. Itʼs time to change that and Durbrow Performance Personal Training is just the answer for you.

The Most Powerful Training and Nutrition Plan is Here- Your Secret Weapon to Fighting Fat, Losing Stubborn Belly Weight and Toning Up those Flabby Upper Arms

This is an exciting time for you. Youʼve struggled, cried, become so frustrated that youʼve even given up (probably multiple times). But thatʼs all about to change just by completing one simple act of calling or emailing me today. If youʼre ready to send your fat loss, weight loss and overall health through the roof then we should work together. If youʼre satisfied with going through the motions and clinging to ineffective diets, cardio and weak mindset training then you should stop reading right now.

Yes Callie! I am ready to abandon the ineffective training techniques and sign up for your 3 in 1 Fat Blasting Formula where I can burn fat 9x faster than typical workouts!

  • Yes Callie Iʼm ready to get your sneaky secrets to toning my hips and thighs
  • Yes Callie Iʼm ready to look in the mirror and smile about my physique
  • Yes Callie Iʼm ready to ditch the crazy diets and embark on your proven metabolic boosting, hormone resetting meal plan
  • Yes Callie Iʼm ready for training sessions that will burn up to 700 calories in just 50 minutes
  • Yes Callie Iʼm ready to lose 3-5 inches around my waist in just 30 days
  • Yes Callie Iʼm ready to join a fun and motivating training group that pushes me past my personal limits every day
  • Yes Callie Iʼm ready to lose 1-2 clothing sizes in just 45 days
  • Yes Callie Iʼm ready to spend less than 1 hour in the gym and see twice the results
  • Yes Callie Iʼm ready to join your system of “anti-cardio” workouts that obliterate stubborn fat in just 23 minutes
  • Yes Callie Iʼm ready to super-charge my body and kick start my metabolism to guarantee that Iʼm burning hundreds of calories over a 36 hour fire storm of fat burning glory
  • Yes Callie Iʼm ready to CHANGE MY LIFE AND GET RESULTS!
  • Yes Callie Iʼm ready to get into incredible shape with NO RISKS and NO EXTRA COSTS. Iʼm going to call 800.668.7984 or email durbrowfitness@gmail.com for my free 60 minute consultation.

Call 800.668.7984 or Email durbrowfitness@gmail.com

Location:

Conveniently located at 705 Cambridge Street (2nd floor) in East Cambridge with a private parking lot.

Class times:

Monday- 7am, 5pm, 6pm
Tuesday- 6am, 7am, 5pm, 6pm, 7pm
Wednesday- 6am, 7am, 5pm, 6pm
Thursday- 6am, 7am, 5pm, 6pm, 7pm
Friday- 6am, 7am (Spartan Class)

 

"I feel stronger, healthier and have more energy now."


CaitlinBefore I started training with Durbrow Performance Training I was not in shape and not working out on a normal basis. I was a little nervous for the first class but signing up with a friend made it so much easier and everyone is very welcoming. I have seen AMAZING results in the past 8 weeks that I have been training, I feel stronger, healthier and have more energy now. Everyone should give it a try it's totally worth it, and you have nothing to lose!!

Caitlin, Everett

"I've achieved my goals of losing weight, getting a flatter stomach, and feeling healthier."


Sam "So picture this… woman in her early 30’s, 4 children, laid off from a high profile career while on maternity leave, limping around because her knee aches with the weather changes and the extra 40 lbs she’s carrying around doesn’t help. Recipe for disaster… or depression, take your pick!

That was me and I was at a point where I resigned myself to believing that this was how I was going to be, I now had a “Mom body” and there wasn’t much I could do about it. I made some changes, did a popular weight loss program and started walking. Weight came off, but I didn’t look much different. And my knee was still a barometer. A friend alerted me to a deal that was going on for a Cambridge Bootcamp at Durbrow Performance. I wanted to do it, but I didn’t want to do it.

I kept imagining myself walking into a gym with all these toned and fit 22 year olds barely sweating, but looking great as they lift their weights with ease. Hey, we sabotage ourselves in all different ways, don’t we? Well, I figured, it was worth a try and going with a friend, that made it easier.

We went to the orientation and met Callie to do some paperwork and I was happily surprised... there were real people here! It made going to the first session a lot easier, but since I didn’t even have enough upper body strength to open a jelly jar, I was still nervous. And my knee…. Was I going to cripple myself? Best part is that these are the results I have seen in just 2 months. Twice a week for barely an hour a session.

Two full sizes down and working on a third (getting a little loose already!) I FEEL amazing and the bonus is that I look better than I have in years. My knee? No problem! Correct form and the strength I have built has all but cured that chronic ache. I have an incredible amount of energy and I am on my way out of that rut. So if you are ready for a transformation, I highly recommend Durbrow Performance Training.


Samantha, Everett

"I never thought I'd lose this much body fat in just 5 months."

Before working out with Durbrow Performance Training, I was exercising regularly, i.e. running a few miles every other day, lifting weights maybe 1 or 2 days a week, and doing a Zumba class here and there. My fitness level plateaued with this routine and frankly, I was bored out of my mind. As my wedding approached, I fell prey to the social mandate to be in the "best shape of my life", and luckily I found this program, which has been a life-changer for me.

Callie is a gem--motivating, flexible, and visibly committed to each of her clients. The constantly changing workouts, camaraderie, and challenging yet personalized workouts are working beautifully for me, both in terms of fitting into my schedule, keeping me interested, and producing results. A bunch of strangers taking turns punching bags, slamming ropes, and running through ladders while listening to Top 40--now really, what could be a more fun way to get in shape? I never thought I'd lose this much body fat in just 5 months. Only downside is that now I have to shell out money for a whole new wardrobe in a size 4!

Alex, Cambridge

"It looked like I was in one of those massive weight loss commercials!"

Hi Callie!
I just wanted to tell you how great I've been feeling the past couple of days, all thanks to you! I actually got to trying some work pants on last night... Man, it looked like I was in one of those massive weight loss commercials, they were so loose! And I weight myself today in the morning, and I'm only 1.5 pounds away from my goal weight (although now I think i'll revise my goal weight a pound down or so), and I think if I keep working on it I can actually revise my waistline goal down a bit too, cause I'm only an inch away as well! It just feels so wonderful, and I know no way would I have gotten here if not for the training.

Gean, Cambridge

"I've become stronger physically and mentally through this boot camp"

Before I started working with Durbrow Performance Training’s boot camp I was completely lost when it came to working out and eating the right way. I was never into the conventional way of working out and quickly became bored at the gym, considering I didn't know what machines to use to help myself and couldn't find the motivation to continue. I was skeptical at first when I soon realized there was no running or eliptical involved but after the first work out my skepticism faded away. I was convinced by the second day when my body was aching and felt sore muscles that I'm sure I've never felt before. Callie and her training staff changed my perspective on working out and showed me how it could be fun and how to build the motivation to continue; I've become stronger physically and mentally through this boot camp. Seeing the positive results only pushed me further to want to eat healthy and working out. Nothing about the exercises were routine and everything about them was fullfilling! I would recommend this program to anyone who is ready to make positive and effective changes to not only their body but overall health. Thanks to the Durbrow Performance Training staff for helping me through this and for a trustworthy relationship with my trainers.

Sabrina, Cambridge

"I have lost 8 pounds and 4% of my overall body fat!"

Cami Before & AfterBefore I started training with Callie at Durbrow Performance Training, my body felt so weak. I had the desire to break out of my normal routine, but I wasn't quite sure what to do with myself. I was bored with my workout, my diet was a mess, and I longed for more structure. I was nervous about coming into personal training because I had so little experience. But what a difference it has made! I have lost 8 pounds and 4% of my overall body fat. I also lost several inches around my waist and hips in just a few weeks. I have muscles I never even knew existed on my body and I feel stronger than I ever have in my life. Since I've started and see some results, it's been progressively easier to just say NO to my favorite junk foods!

Cami, Boston, MA

"Andy lost a full clothing size, 10 pounds and 5% body fat!!"

Andy Before & AfterI started personal training with Callie Durbrow after a running injury made me realize that I needed help reaching my goals. With Callie's guidance, in only a few months I've gained more lean muscle, decreased body fat by 5%, lost 10 pounds and a clothing size, increased my running endurance and pace time, and best of all, recovered from my injury in record time.

Callie's experience and knowledge enables her to create a program that works for the unique needs of every client. Her workouts are challenging but rewarding and always produce noticeable results. I highly recommend training with Callie to everyone. Regardless of your current fitness level Callie can help you grow stronger!

Andy S., Cambridge

"I have gone from 27% body fat to 25% and still dropping!"

Lynne Before & AfterMy workout regiment prior to starting with Callie's program was less than fulfilling! I always felt like I was up for a more variety-driven and rigorous challenge but was unable to find the structure I needed to achieve it.

Since beginning my workout sessions with Callie 2 months ago, I have gone from 27% body fat to 25% and still dropping! My clothes fit much more comfortably and I'm building strong muscles and confidence.

After my training sessions with Callie, I feel great! I'm energized with a positive can-do attitude. I also am much more conscious of what I eat and am in tuned to my water consumption.

I'm so happy I found Callie's workout sessions....I can't imagine my life without them!

Lynne, Boston MA

Caitlin - "The workouts are always fun, dynamic,
and challenging..."

In the four years that I have been working out with Cambridge Personal Trainer Callie Durbrow, she has taught me a tremendous amount about having a smart, grounded approach to exercise, fat loss, conditioning, and preparing for anything from a trek in the Alps, to running a marathon, to simply learning to create a balance in life.  Callie’s routines are always dynamic, fun, and challenging. Each workout builds upon the prior, giving or showing the client how, with design, working out consistently can drastically change one’s overall strength, balance, posture, power, and endurance. My early morning workouts in Cambridge with Callie always give me a boost to start my day with a smile.

Caitlin, Brookline, MA

"I have not “thrown my back out” since I started working with Callie..."


AnneI’m 51 years old and for most of my life, I have been very active in various sports including skiing, tennis, horseback riding, running, and swimming. When I was in my thirties, I ran marathons and did mini-triathlons. I remained injury free until the year I developed sacroiliitis. Once that happened, I used to “throw my back out” a few times each year. When I moved to Boston, I decided to start working with a personal trainer to develop the appropriate strengthening and stretching program. My place of employment subsidizes gym memberships at specified gyms in the Cambridge area. I joined CAC and began working with personal trainer Callie Durbrow. I have worked with Callie for four years and it has paid off in a number of ways. 

First and foremost: I have not “thrown my back out” since I started working with Callie. Two reasons: (1) my muscles are stronger and (2) I now know how to lift heavy items correctly. Callie helped me to train my body (and my mind) to do this properly. I enjoy my early morning sessions with Callie. She knows that I take my workouts seriously. She is always devising new ways to challenge me. We have a lot of fun during our workouts, but we get a lot accomplished. My muscles often remind me of that later on in the day, while I am sitting in meetings at work. Important to note: Callie listens. If something I am doing, either in the gym or out on the road or in the pool, is causing pain – we discuss it, analyze it, and adjust the workout to deal with the situation.   

My only regret is that I wish I had incorporated a proper strengthening/stretching program into my activities schedule when I was younger. I could have avoided the back problems.

Anne, Cambridge MA

"I've achieved my goals of losing weight, getting a flatter stomach, and feeling healthier."


GregFitness is getting on the elliptical 4-5 times a week for 45 minutes.  It's eating more salads.  Its push-ups and crunches.

Well, at least that's what fitness was to me before starting with Callie Durbrow at Durbrow Performance Training.  Sure, that approach resulted in some progress, but it was slow.  And let me tell you, it was boring.  Maybe it sounds familiar.

But oh no, that's not how Callie rolls.  She knows what she's doing and takes an approach that goes for maximum, healthy, sustainable results quickly.  She's got interesting exercises that work large muscle groups... hard.  At any level, she makes sure you get a great workout.  I'm in much better shape than when I started six months ago, but I still get my butt kicked from her workouts just the same.  And beyond the sessions, she's taught me basics of nutrition and diet and provided me with ideas for my own workouts to get started on a sustainable fitness lifestyle change.

I'm loving the results.  I've lost 5% body fat and over twenty five pounds, while adding noticeable lean muscle.  I've achieved my goals of losing weight, getting a flatter stomach, and feeling healthier.   I've got the type of body I had in high school and I know in time, it'll be even better.

Now, I'm ready to set some new goals for myself.  Like getting to 12% body fat by the end of the year, training for a marathon, ...and to finish replacing my over-sized wardrobe with clothes that fit.

Greg, Cambridge MA

"I lost 9 lbs in weight and a total of 7 inches from my body measurements, and I had also lost 2.5% of body fat in just 4 weeks!"


FaiqaI was lucky enough to have Callie Durbrow as my personal trainer over a four-week period in July 2009, while I was in Boston from overseas on business. As I had my third baby in February this year, I was really keen to get motivated and start getting in shape.

Before I started my training program, Callie and I discussed in detail my desired aims and goals that I would like to achieve. Callie made me feel comfortable straight away and after our discussion, she recorded all my body measurements, body fat percentage and weight (166 lbs, 34.9% body fat). Callie also really enlightened me with regards to a healthy diet and the importance of drinking lots of water!

Over the four weeks, I completed 15 personal training sessions with Callie and did my best to stick to her nutritional advice. Before my last training session, I was amazed to see that not only had I lost 9 lbs in weight and a total of 7 inches from my body measurements, and I had also lost 2.5% of body fat!

I can honestly say that I am thrilled by these results and from my personal experience, completely believe in Callie’s training approach, knowledge and expertise. Not only did I see a change in my weight and in the way that I feel, but I am so happy to see the huge change in my body shape after just 4 weeks.

Callie is a true professional, friendly and even makes 6am training sessions something to look forward to! Training with Callie has physically given me a huge jump-start to getting into shape and at the same time has motivated my thinking in the most positive, healthy and enthusiastic manner. My only regret is that I wish I had more time with her! Thank you Callie for making my short time with you so much fun and effective!

Dr. Faiqa Imtiaz, Cambridge MA

"I can do all of the strength training Doctor's said I would not be able to do!"

AnnA friend of mine set me up with Callie Durbrow, a personal trainer in Cambridge.  She has set up a program for me in which I can do all of the strength training Doctor's said I would not be able to do.  With her expert guidance, not only has my strength improved, but my issues with my knees have diminished substantially. I highly recommend her!
Ann, Charlestown, MA

Lita - "In the 9 years I have had personal trainers,
Callie Durbrow is the best I've had..."

In the 9 years I have had personal trainers, Callie Durbrow is the best I've had. When she returned to CAC for morning sessions, I immediately asked to switch back to her. I am an "older client" and Callie is sensitive to and helpful about physical limitations caused by injury (and age). But that doesn't mean she's easy on me: she still pushes me very hard--without intimidating me. Her routines are very varied and cover everything from strength to flexibility to aerobic conditioning--and her quiet good humor keeps it encouraging. I feel I get "two hours of exercise for the price of one" when I'm working with Callie.

Lita, Cambridge, Massachusetts

Adrienne - "She knows exactly what she's doing."

Adrienne PereiraTo be completely honest, I work out intensely almost everyday so I wasn't sure what Callie would really do for me. After my first training session with Callie, I was amazed! She targeted the trouble areas that I avoid, forget about, or don't know how to hit. I felt so sore in a good way. She knows exactly what she's doing.

Working for Crystal Clear Promos, I have to have a bathing suit body 365 days a year. Callie hits those zones in every work out. And Callie's workouts don't just make me look better; they are functional. I feel better and can do more. In my free time I like to run, play soccer and hike. Callie’s training helps me to stabilize my core so I can function better at these. I'm a huge clutz but I feel like I've been getting hurt less often!

Adrienne Pereira, model and promoter
Boston, MA

Natalia - "I lost 4% body fat and cut 10 minutes
off my ½ marathon time in just 4 months!
"

I lost 4% body fat and cut 10 minutes off my ½ marathon time in just 4 months! Recently I came to Boston for work, while I was here I wanted to improve my half marathon running time, as well as trim up so I signed up with personal trainer Callie Durbrow. Before training with Callie I considered myself "in good shape" and was pretty dedicated to fitness, and was a runner. I had trained with other trainers before, but Callie gave me exactly what I wanted by kicking my butt. She completely revamped my overview of fitness and working out. During the months I trained with her I lost 4% body fat and cut off 10 minutes and 50 seconds off of my half marathon time. I honestly looked forward to my workouts each week and training with the group was awesome!

Natalia, Boston MA

"I lost over 3% body fat"

Thank you for working my butt off (literally and figuratively) over the past 4.5 months. You accomplished what I (and my husband) never thought possible -- you transformed the gal who for years prided herself on an uncanny ability to get out of gym class starting in 9th grade, into someone who completed a half-marathon and is already planning a second one along with a sprint-distance triathlon. WOW. And that involved altering more than just my body comp and weight (both of which are very different than they were in March). I lost over 3% body fat on my 120 pound frame!

You also completely changed my attitude about working out and being in shape.

Thanks again for everything, Callie!

Susan, Boston MA

"I’m 5’3” and 124 pound and I lost 4% body fat in 4 months!"



JaneI’m 5’3” and 124 pound and I lost 4% body fat in 4 months!
My name is Jane and I’m 28-years old. I've been doing some sort of exercise since I was 16. There have been other trainers, other aerobics classes and other workout routines but none that has produced nearly to the degree that working with Callie Durbrow has! I have a holistic view on my health and truly believe that exercising regularly not only improves your physical body but has positive influences on your overall life. In Callie, I was able to find someone who not only had the same philosophy but was able to help me build and improve on what I'd already known, including basic food fundamentals.

She takes the time to answer my many questions, explains the purpose and theory behind the exercises and encourages my internal competitiveness. She has taught me that I can accomplish in 8 reps with heavier weights what I thought I could only do in 15 reps or more, that I can accomplish more in an intense 30 minute workout of combination exercises than in an hour of targeting one muscle at a time, the value of a post-workout protein shake and more importantly - that I have more power in me than I even knew about! I appreciate that when we have a session; I have her undivided attention and know that she is going to help me improve my form and technique.  She'll put you to work and it’ll be hard, but you WILL feel and see the benefits.  Through her creativity and innovation, she's made me truly realize that despite my small size (5'3" tall and 124 lbs), I am stronger than I ever thought I could be and can push that car a third time around the parking lot!  (Yes, not even remotely kidding about this one.  I have never felt more badass than the first time I did this!)  My goals when partnering with Callie were to become stronger and healthier.

In the 3+ months that I've worked with Callie, I've lost 3% body fat in the first 2 months and then an additional 1% in the last month.  I've noticed much more definition in my arms and legs and even some abs poking out from underneath!  I have never seen faster results!  My level of endurance has increased significantly and the soreness in my back and right knee has drastically decreased by the stretches and strengthening exercises Callie has shown me which has also improved my running.  I cannot say enough about Callie as a personal trainer.  I recommend her to everyone I know looking for guidance.  There is pride and integrity in what she does and after every session, I feel it too! 

Jane, Somerville MA

Sarah- "One of the best personal trainers around! ..."

I have trained with Callie Durbrow now for five years. Callie personally designs training programs for all her clients. She takes the time to make sure the program she creates will help you reach your goal. She makes training fun and interesting! She maximizes your sessions and make sure you get a great workout. You will not be standing around doing arm curls for 10 minutes! She creates functional and dynamic programs. She teaches her clients about exercise and the importance of proper nutrition as well. I highly recommend Callie as a trainer; she is one of the best around!

Sarah, Quincy MA

Molly - "Her full body workout has kept me in shape"

Molly ProutCallie's workouts are fast and efficient! I am able to tone my body and work my heart all in 40 minutes. Her full body workout has kept me in shape for all of my modeling and acting gigs.

Molly Prout, model and actress
Boston, MA

Kristan - "I always look forward to our workouts..."

I started working with Callie in 2006 to add variety to my workouts and increase overall strength.  Callie has a pleasant demeanor and is always positive and professional.  Callie does a great job of setting up full body workouts that are challenging and fun, yet incorporate my personal goals.  She provides workouts that improve the conventional workouts by incorporating elements of core stability and strength. Her workouts are challenging, entertaining and fresh. She pays attention to technical details and areas the need improvement. I always look forward to our workouts.

Kristan - Walpole, Massachusetts

Kevin - "I lost 4% body fat... about 7 pounds of fat!"

Kevin FredetteI started a personal training program with Callie Durbrow to improve my performance in my favorite sports. After just a few weeks of training, I could complete my hikes and climbs without fatigue. She designs routines with plenty of variety so that you stay motivated and get the most from your workout.  She also does an excellent job of focusing on each client’s specific goals.

Since starting with her I’ve lost 7 pounds and seen improvements in strength & endurance beyond what I ever accomplished on my own, and I’m still making gains. I also lost 4% body fat which was about 7 pounds of fat!

I can say from experience that if you’re serious about improving your overall fitness, you’ll get results with Callie!

Kevin Fredette - Boston, MA

Sarah - "I have more self confidence and now I feel comfortable with my body…..."

Last summer I got married. Before the wedding, I decided that I wanted to get in shape so I would feel great on my wedding day and look great in the pictures :) I went in just pretty much wanting to be skinny on my wedding day, but after my small group personal training with Callie, my body was firm, strong, and, most importantly, SKINNY!! I was able to reach my goal with Callie and go beyond my goal of just being skinny to being strong and healthy. I have more self confidence and I now feel comfortable with my body. Oh, and my husband likes it too! Thanks Callie-see you next week!

Sarah, Somerville MA

Madey - "I have dropped 3% body fat and have the Start of 6 pack abs!"

Madey LyonsI am getting married in June and in preparation for the big day looking trim and feeling healthy is my top priority. I started training with Callie Durbrow with specific goals to firm, tone and lose weight. I have always been a runner and realized though I was running 22+ miles a week I was not seeing any changes in my body. I was not seeing results and with the help of Callie realized that I needed to change my workouts.

Since I have been working out with Callie and I have dropped 3% body fat and have the start of 6 pack abs! I feel accomplished at the end of the workouts with Callie and am getting stronger and leaner. Working out with Callie is one of the few services that I have done for myself where I see and feel results.

Madey Lyons - Cambridge, MA

Darcy - "I can now run several miles easily without getting winded!"

I just recently got involved in personal training with Callie Durbrow, and I'm so glad I did. She's given me specific exercises and routines for areas I need to work on and showed me a variety of stretches for all my newly-worked muscles. It's been great. I can now run several miles easily without getting winded!

Darcy Somerville MA

Sylvia - "Callie Durbrow is an amazing personal Trainer!"

Sylvia DeLavalleCallie Durbrow is an amazing personal trainer! Her workout plans are by far the most effective and efficient I've ever had. I have a very busy schedule and a job that requires me to stay in good shape, and there's no way I could do it without Callie's help.

Sylvia DeLavalle, model and promoter

Sam - "I have lost 10 pounds and 5% body fat!"

I was probably the most out of shape client that Callie had. In the past 10 weeks she has had me do various exercises that I never in a million years thought I could do! She pushes me when I need the last bit of motivation but she also knows when I need to stop. I have lost 10 pounds and 5% body fat! Also, she is very conscientious of her clients’ nutrition and that has helped me tone up all the problem areas. She is awesome!

Sam, Boston MA

Lauren - "Callie makes it fun and the positive encouragement makes a huge difference."

Lauren QuinnI never looked forward to working out. That is until I met Callie Durbrow. Now not only do I look forward to it but have fun doing it!  Callie took the time to learn about my history and she has created a training program that is specific for me.  

Since I do not belong to a gym, she suggests circuit training which works out great. I love it! It keeps me interested while I improve on my challenge areas. Callie makes it fun and the positive encouragement makes a huge difference. Callie has changed my attitude towards working out in just a short period.  I'm looking forward to continuing to train with Callie. She is one of a kind!

Lauren Quinn, owner of Crystal Clear Promotions
Boston, MA

Christine - "START TRAINING NOW!"

Callie is an excellent trainer! Light of spirit--strong fortitude! Assisted my abs to become the rock-hard muscles they are today. START TRAINING NOW!

Christine, Boston MA

"I have improved my strength, cardiovascular level, flexibility and lean body mass..."

MichelleI have known Callie Durbrow over the past 3 years and have worked with her on Strength and Conditioning training. Callie is a Certified Strength and Conditioning Specialist and has years of experience. She is able to provide you with a work out that is challenging, including a variety of regimens so you do not become bored by routine. This inspires me to work out and enjoy it. I always considered myself to be active but there was so much more to learn about strength training and combined conditioning. Callie has the knowledge base and continues to maintain a high level of expertise so she can provide you with the extra step you need to be stronger and healthier

Callie works with the individual and whatever their needs are. She can easily adapt the routines depending on your level of fitness. Overall, I have improved my strength, cardiovascular level, flexibility and lean body mass. This has improved my stamina and immune system. For anyone considering personal training, I would highly recommend consulting with Callie. She is very personable and never condescending. She allows the individual to adapt at their own pace.   You will feel more empowered. 

Michelle, Cambridge MA

"I've lost about 15 pounds, and gained a lot of muscle and strength."

Lisa Growing up, I played competitive sports and was always very active. However, I stopped playing sports and working out four years ago. I gained a lot of weight in those four years, which made it even harder to motivate myself to take a workout class or join a sports team.

When I moved back to Boston in April, I decided to focus on getting back into shape, losing weight, and doing the things I used to love- tennis, rowing, and fun workout classes. I've been training with Callie for two months and have already noticed a huge difference.

The first month I lost about 3% body fat, and the second month I lost another 1%. I've lost about 15 pounds, and gained a lot of muscle and strength.

Two months ago I was too embarrassed to go to workout classes with my friends- now I go and always feel like I am keeping up with them. While I've been noticing great physical changes, I've also gained a lot more confidence- when you feel healthy and strong, it definitely shows. It also makes me want to be healthier in other ways- paying attention to my nutrition, for example (which Callie helps out with!). I still have a long way to go, but Callie always makes me feel like my goals are achievable. Every time I work out with Callie, I leave feeling exhausted yet fantastic... and looking forward to my next session!

Lisa, Cambridge MA

 

 

Do these Cambridge residents remind you of anyone? Could you be next? They are regular men and women but the thing the separates them from 97% of the people out there is their burning passion to create the ultimate toned and lean body, a lifestyle that is long and healthy and look great along the way.

You can have the body and confidence that youʼve always dreamed of.

The only thing you have to do is take action. One simple act of calling (or emailing) me and asking to get on our team, thatʼs it.

What kind of things do I do in this training program?

1. Strength Training- youʼll be astounded by the power of proper strength training and youʼll learn how to train your entire body for optimal fat blasting potential

2. Nutrition- Iʼll show you how to rise above the noise in the media about “low carb”, “low fat” and other B.S. fads. Youʼll see how 5 days can prime your hormonal system for faster fat loss and why so many people are missing the boat on this.

3. Cardio- or should I say, “anti-cardio.” Never again will you do long, slow cardio or even train for more than 30 minutes. These 23 minute done-for-you workouts will shed more belly fat than all of your previous cardio workouts combined.

4. Lifestyle- the super-simple (and often ignored) piece of the puzzle. Youʼll learn 3 proven jedi-mind tricks to keep you positive, motivated and healthy even on your worst days

5. Motivation- sick of giving up after 5 weeks of training? Youʼll see why our revolutionary system keeps you on track and actually looking forward to your sessions at our studio

6. Tracking Results- how do you track your results? On the scale I would imagine. Using our comprehensive results tracker youʼll see exactly how much fat and how many inches youʼre losing, plus youʼll never lose motivation with this little gem.

7. Fun- Yes our training is fun. Youʼll never dread your workouts with our cutting edge system combined with your motivating trainer and your new workout friends and family.

If you can lay your doubts aside and clear out any of those old thoughts you have about “boot camps” and “personal trainers”, youʼll see for yourself what itʼs like to lose staggering amounts of fat, slide into those skinny jeans and actually check out your new muscles in the mirror when you get out of the shower.

Better yet, youʼll get success the easy way, with powerful and proven training that takes just a fraction of the time you used to waste in the gym and during those late nights surfing the net trying to find the answer to your weight loss problems.

Listen: The local gym and your average Joe personal trainer has been preying on you for years. How many hundreds, or even thousands of dollars have you paid out to only be stuck in the same place you were last year? Unhappy, over-fat, sluggish and disgusted with your body.

They want you to spend money and not show up. Itʼs in their business model to sell lots of memberships and then sit back and watch people like you suffer. But itʼs not like that with Durbrow Performance Training.

I care about YOU.

Iʼm sick and tired of seeing people joining gyms, falling into the trap of a few free training sessions, not seeing results, doing too much cardio on their own, not seeing results again, and then giving up.

Sure, maybe someday everyone will catch on and start training for results instead of just throwing their money away on the next quick fix pill, internet program or local gym that pops up in your neighborhood. Most folks, including you I imagine, have invested too much time and money in ass-backwards methods and tricks but still look in the mirror every day and feel empty and dissatisfied.

So, hereʼs the deal: Email me or call me at the information listed below. We only take a small group of people into each training time (thatʼs not some marketing ploy to get you to call now, we really only train a maximum of 12 people per class to make sure everyone gets results), but if youʼre serious about joining a proven and tested training system that will have you losing fat, slimming your belly and thighs, improving your confidence and living in the body that youʼve always dreamed of but never knew how to achieve, then I would love to have you on my team.

If you just canʼt wait to ditch your old lifestyle and say goodbye to the fat, insecurities and annoying struggles then call me right now:

800.668.7984

By now you are probably asking, how much is this going to cost me, but thatʼs the wrong question to ask. This program is entirely more about how much is this going to give me.

I think youʼll agree that the value of your health is worth what, $500? More?

I would hope so.

What about all the money you have toiled away on that lame gym membership where all you use is the elliptical machine? How about that joe-shmo personal trainer that sold you a package of 10 sessions and just stood around and counted your sit ups? Or the weight loss cleanse that you bought online? Or the ultimate ab blaster that did nothing but collect dust in your basement?

How much is it worth to you to know, without a doubt that just like the hundreds of Somerville and Cambridge residents Iʼve trained in the last 7 years that youʼre going to look fantastic?

Are my prices cheap? No. Do my prices sometimes make potential customers jaws drop on the floor? Sure. But those are the people who are looking for another quick fix or a deal. Thatʼs not you. Do members come back month after month, ready to pay my asking price for the results I bring? (Results you canʼt get from your local gym, $20 an hour personal trainer or a drop-in-when-you-want boot camp in the park). You bet.

I canʼt give you an exact quote on the investment youʼll make each month because it depends on a few factors like how many days youʼll train and what program you choose. I will tell you that youʼll be making a monthly investment that will change your life. When we sit down for our consultation weʼll go over exactly which program meets your needs and Iʼm so damned confident that youʼll benefit from my training program.

Think about it: walking through your office cafeteria getting your morning coffee after a calorie blasting, fat melting workout at my training studio, wearing your favorite skinny jeans (itʼs casual Friday of course) and a sleeveless top showing off your newly sculpted arms. You march right through that crowded room like you own the place, knowing that people are checking out your toned legs and butt and wondering “what the heck is she doing these days to look so good?”

It would all be worth it, right?

Hell yes it would. So you have nothing to lose by calling or emailing me today.

But just one thing:

Donʼt Call Me, Donʼt Email Me and Donʼt Spend One More Minute on this Site If:

1. Youʼre looking for a $20/month boot camp filled with jumping jacks and running laps in the park

2. You donʼt really want to make a change in your life, youʼre just jumping from program to program

3. You want Olympic level results at little league prices

4. You care more about “diets” and “fads” than actually buying into a tested and proven program to get results

5. Youʼre too addicted to mediocrity and too afraid to take the plunge out of your comfort zone to achieve the body that you deserve (donʼt worry if youʼre a little scared though, thatʼs okay as long as you take action and call or email today.)

But if youʼre serious about taking your life, your body and your health into success that youʼve never achieved before, then what are you waiting for?

Take a deep breath and smile because itʼs about time to take the first (and hardest) step and make that change.

Call 800.668.7984 or Email durbrowfitness@gmail.com to request your
free consultation

Your very own personalized training coach and lifestyle motivator,

Personal Training - ProofYour Signature
Callie Durbrow

P.S. Just think in 30 days you could be one month older, 5 pounds heavier and feeling even more unmotivated to change. Or you could make the call today for your free consultation and in 1 month you could be 5-7 pounds lighter with a slimmer mid-section and tighter thighs while on your way to a healthier and sexier you. Itʼs your choice.

P.P.S. I urge you to stop throwing good money away on bad trainers, fat burning supplements, “cardio” boot camps and gym memberships. The weight loss industry does not care about your success. Has it even been success?

Itʼs time to join a program that cares about you and just to prove that your success is my #1 goal Iʼm going to offer something that no other local personal trainer or boot camp will do...a 100% Money Back Guarantee.

P.P.P.S. Call me now at 800.668.7984 or email durbrowfitness@gmail.com to set up your free 60 minute consultation. The only thing keeping you from creating the body and lifestyle of your dreams is your own hesitation and fear. I completely understand that, but donʼt let it hold you back. Call today.

Call 800.668.7984 or Email durbrowfitness@gmail.com to request your
free consultation

Call Today:

800.668.7984

US flagSatisfaction Guaranteed

Durbrow Performance Personal Fitness Training Provides Fat Loss, Strength Training, and Group Training Services to all areas of Boston,
Charlestown, Somerville, and Cambridge. Durbrow Performance Personal Training Main Location: 705 Cambridge Street in Cambridge, MA 02140

* Results are not typical. These results are only typical of our clients who followed the nutritional guidelines of their personal trainer, showed up to their sessions consistently, and worked hard to achieve their fitness goals.

Boston Personal Trainer