- You are motivated to make a change, and willing to work for it
- You are committed to 2-3 days per week of exercise with your trainer
- You can make time for 2 additional days of conditioning as recommended by your personal trainer
- You are ready to make a nutritious lifestyle change and eat 5-6 small meals and snacks per day
- You will find time to exercise with no excuses. We have clients that train at 6am because that is the only time they can come. But they DO IT!
- You will confidently recommend Durbrow Performance Personal Training to any family or friends that rave about your new look
- You can make a financial investment to your personal training and fat loss program

